Psychological Links Medical Links Financial Links Environmental Links Social Links
Aegis Self Help Links for Fighting Loneliness

Environmental Self Help

LINK DESCRIPTION
Disaster
Preparedness
The State of Utah Emergency Preparedness Center's easy step-by-step preparedness guide for any disaster, in Adobe Reader Download PDF format.
Earthquake
Preparedness
A guide for B.C. families and individuals to prepare for surviving a major earthquake.
Earthquake
Self-Help Advice
Pubic Safety and Emergency Preparedness Canada's self-help advice on how to survive a major earthquake, in Adobe Reader Download PDF format.
Emergency
Preparedness
Workbook
A B.C. Provincial Emergency Program workbook to prepare for disasters such as an earthquake, flood, severe storm, hazardous material spill, forest fire and landslide in Adobe Reader Download PDF format.

Return Home Return Home

Helping those who help themselves.
Solutions for SAD, Sleep, Stress and Anxiety Training in Cognitive Behavioural Therapy (CBT) for Anxiety Fight Fear with Dr. John Cook at Aegis in Victoria, BC
©2007, Aegis Psychological Services Inc.